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Diet.com
Diet.com is a global weight management company
dedicated to helping people lose weight through lifestyle changes and
community support.
Based on Dr. Kushner's Personality Type Diet, the breakthrough weight loss
book which recently made Amazon's top 10 Movers and Shakers list, Diet.com's
approach pinpoints 21 personality patterns that are key to lasting
weight-loss. Diet.com customizes the diet program to match an individual's
unique characteristics so they can change their lifestyle naturally,
gradually, and without struggling.
Diet.com members can take an in-depth quiz with 70 carefully tested
questions to identify their eating, exercise and coping patterns. Such
patterns include eating patterns like The Nighttime Nibbler which is someone
who eats little during the day but they're ravenous at night, and exercise
patterns like The All or Nothing Doer which is someone who alternates
between working out excessively and being completely sedentary.
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